This blog is part of my recovery, and I would like it to remain a safe place for me to share parts of myself and my life that people close to me may or may not know. As a result, while I'm not going crazy with privacy settings, I do ask that if you find this on your own and suspect you may know me, please respect my privacy by checking with us before reading any further. This obviously doesn't apply if one of us has given you the link!
Showing posts with label Tuesday Truths. Show all posts
Showing posts with label Tuesday Truths. Show all posts

Tuesday, December 4, 2012

30 Tuesday Truths: Two

While wandering the internet awhile ago, I came across a 30 Days of Truth blogging challenge/project over at As The Pendulum Swings. Instead of blogging every day, I've decided to take it on on a weekly basis, posting a new question & my answer every week.


Day 02 : Something you love about yourself

This one is harder than I thought it would be, to be perfectly honest. Don't get me wrong, I figured I'd have trouble with it -- but I thought I wouldn't be able to think of anything I even like about myself, let alone finding several I had trouble choosing between!

I could have gone with the colour of my eyes (blue-grey-changeable). I could have gone with my ability to enjoy things I'm not good at (like backyard spots, or singing, or dancing). I could have gone with how family oriented I am or how much love I have to give/share with people. There were several other ideas I entertained as well, but I am starting to feel a bit like I'm 'tooting my own horn' here, so I won't list them all. The point is, there's actually a fair bit about myself I've learned to, if not love, at least like. And some days I do even love those aspects of myself.

I could have gone with any of those things above (or the unspecified ones, of course) but instead I've chosen to go with my innocence, (child-like/childish ness) and naivety, in most of its aspects. I know a lot of people don't appreciate this in me, and others see it as a wall or mask I wear, but this is, quite frankly, one of my favourite things about myself.

I love that the small things interest and amuse me because I haven't let go of that part of myself. I love that it takes so little to make me happy (aside from my mental illnesses). I love that this part of me allows me to see beauty in things that others look right past. I love that I get excited about big events like Christmas or seeing snow for the first time, and that I also still get excited about the little events like seeing a puppy being taken for a walk or receiving a letter in the mail. I love that I haven't lost the ability to create, imagine and play.

I love that I have not allowed my past to blind me to the love, happiness and beauty that is in this world.

How about you, what is it you like or love about yourself? I challenge you to find at least one thing and either comment it or write it on your own blog (and comment your link!). :)

Tuesday, October 9, 2012

30 Tuesday Truths: One

While wandering the internet awhile ago, I came across a 30 Days of Truth blogging challenge/project over at As The Pendulum Swings. Instead of blogging every day, I've decided to take it on on a weekly basis, posting a new question & my answer every week.


Day 01 : Something you're working to change about yourself

Originally, today's topic was "something you hate about yourself", but I wanted to put a more positive spin on it. I don't need an indepth written explanation of what I dislike about myself -- I already know my flaws and would rather work to accept, improve or change them than to continue hating myself for them!

One of the things I've been working hard to change is my reflex to perceived/actual abandonment and rejection. I don't think I'll ever "get over" it, but it's important that I learn to work with and around it. When I feel like someone's pushing me out of their life, instead of going quietly without questioning it, nowadays I try to at least confirm it first! I still have a long way to go and a lot of work still needs to be done, though.

One of the things I've been doing to bring about this change is to challenge my thoughts and beliefs. If someone appears to be pushing me out of their life, I like to do a reality check -- does it seem that way to others whom I trust? If I were to see it from the outside, such as watching a friend go through it, would I expect the friend to react/feel similarly?

Another thing that helps me is, as I mentioned earlier, confirming it with the person or people involved. I prefer not to do this until after I've had a 'reality check' because I worry that people will find reassuring me too much work if I need it too often, but there are definitely times I would have done better to ask straight out. I'm finding that there are certain circumstances in which I can more easily accept the person's answers as truth/honesty rather than suspecting guilt has played a part (either subconsciously or consciously), so I try to make sure I ask in ways that don't push those buttons, that way I can trust the answers I receive.

Ultimately, I think I'd like to be able to say that I always check in with others and weigh up their possible/probable motivations before I respond to abandonment (perceived or real), and that the negative 'trigger' responses are controlled in their intensity and duration. For now, I can say that there is some progress in coping with the abandonment and the internal responses, but I still definitely wouldn't call it controlled in intensity/duration.


What have you been working on changing for yourself and how have you been doing it?