Sanguine Saturday

I know my last SS post was only a couple of days ago, but it *is* Saturday, and that means it's time for another SS post!

A lot of this week has been much like last week, and I do intend to write a post over the next little while with a bit of an update on what's been going on and where I'm at just now, but time, energy and shame factors are holding me back at the moment.



Success Stories:
I think I'm just shy of 3 months sober (again).
No burning.
I've complied with medical stuff all week.
I faced my fear and visited some people in a setting that made me anxious (and was glad I did, as my visit seemed to have brightened their day).
I've been stretching my touch boundaries again.



Gratitudes/Happy Things:
Giraffes.
My Spychology centre now has fish as well as Cayle the therapy puppy! AND I get to name one of them!
Books.
Music.
Good friends.
Silly (and distracty) games.
New friends.
Seeing Alan Davies Life Is Pain this week!



Challenge and cheer-leading statements:
I can choose whether to act on my thoughts.
Sometimes it's okay to sit and "be" with an emotion.
It's okay to not be perfect and to make mistakes sometimes.



Don't forget to post up your own version of Sanguine Saturday (any day, any format as long as it's positive-focused!) and shoot me the link! If you're joining us in this challenge, I want to know about it. Finally, of course, don't forget to check out this week's list of Sanguine Saturday versions:
Lua of Almost Positive with Weekend Positivity



Take care of yourselves until next time, and may we all find our own small fences along the way.