Sometimes I get too caught up in trying to write well and don't end up writing at all. For days I've been puzzling at a few things I've wanted to write, but perfectionism has reared its ugly head so much that everything has been deleted instead of posted.
Have I thought a lot about why I made the choices I have, lately, in regard to my ex-husband and my father? Yes. Have I come to any helpful conclusions? Not so much.
I knew, from the moment I arranged to see my ex and meet his daughter that I was going to do this. I knew, also, that it was probably not in the realms of the smartest idea I'd ever had. I remember saying to a friend what my plans were and she told me straight up, "cancel it". I rationalised all the ways it could be good - and I think we both knew that's all it was. Rationalisations. Cancelling just wasn't on the cards.
So why not? Why, when I know the kind of person he is, when I know that the situation is a tricky one for me, did I do it?
Curiosity certainly played a part. I wanted to know what his child was like. I wanted to see for myself whether she was cute (she is), what kind of a father he made (a good one). I have a lot of unanswered questions about the way things ended up - part of me hoped that if I asked my questions (I didn't), he'd give me those answers (he couldn't).
He treated me much the same as always, though I admit he was quite toned down. For my part, DBT has obviously influenced me as I called the shots a bit: I chose the area we met in and when I didn't like the restaurant he chose, I asked for us to go somewhere else. Otherwise, I slipped fairly well back into my old role (I'm working on it).
What did I get out of the experience? A heightened sense of guilt. I'm not pretty enough, not smart enough, not thin enough, not good enough... and I never was. Sadness for what was, what could have been... what has been lost. Anger. He has re-written our history in his mind so that he doesn't have to feel bad about what he did. He repeatedly tells me that I left him, and while this is technically true, he ignores the fact that I seriously contemplated staying, after everything, until he left me stranded in the middle of a breakdown and lied about why. His staunchest supporter took me home to her place that night and told me that I was an idiot if I so much as thought about staying with him.
Did I get anything good out of it? I'm sure I must have. I believe that there is good to be found in every situation, but sometimes it's very hard to see. I haven't seen it yet in this one. I wish I could say that, at the very least, what I got out of it is a renewed determination to stay away from him, but it would be a lie. Like a moth to a flame, I am drawn to him.
Still, perhaps next time I will be able to stand more in wise mind. Even the moth has a choice...
Cheer-leading statements:
I am not a bad person.
Every day is a new chance, new beginning.
Criticisms levelled at me without constructive intent say a lot more about the other person than they do about me.
It's okay to feel whatever I feel.
The world doesn't have to be divided into black & white.
Take care of yourselves until next time, and may we all find our own small fences along the way.
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"Criticisms levelled at me without constructive intent say a lot more about the other person than they do about me."
ReplyDeletei think i've said this here before, but i would edit this to say that anyone's opinions of you mean everything about the other person and nothing about you.